Much talk has been carrying on through the Hendrick Community about the new Art of Strength Program. With buzz word being tossed around like, "Life Changing" Is all this talk true? Sometime the words from a familiar face become just that familiar. "There goes those trainers coming up with the 'coolest new' workout" is the thought one may be jostling around in their head. "Is the Art of Strength really life changing or is it just another fitness craze?" I assure you this, AOS, is not just the newest craze and it's not just in Abilene. In fact its much bigger and impacting more than maybe we even know. Now, maybe for the everyday, middle age woman who works and has a life filled with children and home life, the fact that the NFL's Tennessee Titans and World Champion Boston Celtics doing this program, doesn't hit a spot. But maybe a woman with a life, a career, a husband and children, it will. See how for one of daytime television's most famous stars, wife, and mom, The Art of Strength and kettlebell training has become the main reason why at 45 she looks and feels better than every; not to mention her 49 year old husband does as well.
watch these videos, they are great, especially the first one.
click link:
http://www.artofstrength.com/beth-and-kettlebells.aspx
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