Tuesday, March 30, 2010
Tuesday 9:30 AM F2 Class
Today's Group moved Rocks, Kettlebells, RGW, and some bandit loops a lot! They make up a great group that is determined to make themselves even better. Thanks guys for posing for the camera. GREAT JOB.
Friday, March 26, 2010
Wednesday, March 17, 2010
Wednesday, March 10, 2010
Your AOS Instructors Moving Weight
Some more footage from the Art of Strength Training opportunity in Austin, Texas. The team thought you would enjoy the footage.
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