Ladies of AOS Moving Weight

Check out a few of our 'Ladies of AOS' Moving some serious weight...Its not light I promise. In fact, I believe they out did the gentlemen on this particular day...Sorry guys you get no love.

Enjoy the Journey,

J

The New Art of Strength Training Center - Abilene, Texas

40 years old! It's only a Number! - Leigh Walker

Featuring Leigh Walker(40 years old) pulling some kb's! Way to go Leigh you have made tremendous strides! Don't Stop.

1st Annual 'Art of Strength' Coaches Clinic

Hey Family,
 Wanted to give you all a heads up of the incredible opportunity that has fallen in our lap. We are hosting the 1st Annual 'Art of Strength' Coaches Clinic. This is huge. If you didn't know Levi, Andrew, and myself all come from the athletic background. The three of us competing in collegiate sports. So, the fact that we are going to have the opportunity to bring what we do everyday with all of you, to the coach, the athlete, is amazing. I want to thank you all for making this possible. You, coming to the gym day in and day out, have kept me going. The inspiration I gain from you all daily, is truly what drives the passion in me to not stop until everyone I know and everyone they know, get what we do and do it. I know that sounds crazy and unattainable, but I will keep going. I heard a life changing quote today while contacting coaches; funny it comes from a the coach of my rival school in high school, Coach Erwin. "I can, I will". Take that with you today and check out some of these video of how what you do everyday is impact professional athletes and coaches alike. As I always tell you, we love you and are honored you've chosen us and the Art of Strength to on this journey.

Titan's Success from art of strength on Vimeo.

Art of Strength and the Oakland Raiders from art of strength on Vimeo.

Corrective Strategies and the Tennessee Titans from art of strength on Vimeo.

Wednesday in Rumford, Rhode Island 5/12/10

Justin & I took Kerry & Colin through our newest workout "Get Naked on I-20(Texas) in 3, 2, 1. Thanks Guys for the Rumford Day Experience.

Pictured above are the Dumbbells that we used! Notice the different sizes. :)

Anthony(creator of Art of Strength) featured above training two clients, both are doing  bandit loop renegade rows. Awesome exercise and tough. Both are police officers and highly respected people in Rhode Island. They both have major issues with their shoulders, low back, and knees. One of them even had a boot on when doing this exercise. This system is life-changing! This is what we do.

Punch Rumford (Art of Strength Business Trip) Sunday

Justin & Andrew spending time in Rumford, Rhode Island with Anthony, AOS & Punch owners. Punch Kettlebell Gym was named after the bulldog above. Coolest Dog Ever!  

You all are a part of Something special!